ditch the bitch

Well I went out for a run tonight and Dixie was only up for about 1.5 miles. I think it is time to ditch the bitch.

Next week I am on my trip so I am not sure how much running I will get in but I am going to try to run tomorrow evening. I will run Friday or Saturday when I get back. We will see if I can manage one while I am gone.

I can't believe we are almost done with phase 1 training. I am starting to see changes in my body but none on my scale. Time to tweak the diet I think.